References and Resources

Harvard T.H. Chan School of Public Health-Nutrition Source

Substance Abuse and Mental Health Services Administration (SAMHSA)

Harvard T.H. Chan School of Public Health-Nutrition Source

Science-based insights on healthy eating patterns, weight management, and disease prevention.

National Institutes of Health (NIH)

Substance Abuse and Mental Health Services Administration (SAMHSA)

Harvard T.H. Chan School of Public Health-Nutrition Source

Comprehensive research on diseases, mental health, fitness, and general wellness.

Substance Abuse and Mental Health Services Administration (SAMHSA)

Substance Abuse and Mental Health Services Administration (SAMHSA)

Substance Abuse and Mental Health Services Administration (SAMHSA)

Offers tools and programs for mental health and substance abuse prevention, treatment, and recovery.

Crisis Text Line

Academy of Nutrition and Dietetics

Substance Abuse and Mental Health Services Administration (SAMHSA)

A 24/7, free crisis text messaging service offering support for people in emotional distress.

Academy of Nutrition and Dietetics

Academy of Nutrition and Dietetics

Academy of Nutrition and Dietetics

Reliable resource for nutrition advice, meal planning, and dietary guidelines.

Mental Health America (MHA)

Academy of Nutrition and Dietetics

Academy of Nutrition and Dietetics

Promotes mental health and wellness through prevention, early identification, and intervention services.